Wednesday, June 9, 2010

Comrade of the week on

To those of you not sure what is, let me explain. is a weekly episode of what the RKC Instructor community is all about...Everything from kettlebells to living life and everything in between. Tune in for this week's episode where they made me "Comrade of the Week" What is especially touching to me is that it features not only Rapid Results Fitness, but one very special client, Sylvia... Tune in to find out

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