Tuesday, July 14, 2009

Images from Workshop at Albemarle Pliates & Yoga

We had a great turnout at Albemarle Pilates & Yoga on July 12. What a wonderful bunch (16) of folks! They took to kettlebell training like fish to water! I was impressed with how well they picked up the movements. We also got to do a little training outside, always a good thing! We learned the turkish get-up outside on Cindy's swank outdoor yoga/pilates area. It was hot, but most everyone accomplished a get-up with a shoe balanced on their fists. Great class! Thanks to all who attended! You made what I do most rewarding! I am grateful for the opportunity to share what I love! Teaching individuals how to use their body safely and implementing training with the kettlebell!!!


Franz Snideman said...

WOW! Awesome photos!!! Great turnout!!!!!

Rapid Results Fitness - Betsy Collie said...

It was ALOT of FUN!!!! I feel so blessed to be doing this really! I get very excited about kettlebells at these workshops! The last one in VA beach was tremendous! I just wish I had pics to share of that one!!!Hope all is well with you and Yoana!!!