Sunday, March 8, 2009

212 degrees

I have added a link below that I strongly encourage you to watch. even if you have seen it before it is well worth watching again and again. Very powerful for each and everyone of us, no matter what the circumstances are. Save this and re-read it daily if need be. It could make all the difference, just one degree....
http://www.nc212movie.com/2/

2 comments:

Anonymous said...

Check out Michelle Obama singing the praises (and evils) of burpees.
http://www.fitsugar.com/2878297

Margaret

Rapid Results Fitness - Betsy Collie said...

yes I saw the article recently. We are gonna have to incorporate the push up with those burpees we do!!! B.